Easy . This colorful Mediterranean rice salad is a great summertime dish. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. The basis of this lunch box is a vegetable rice salad, made quickly and simply with a packet of instant rice. 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Easy . Season with remaining 1 tablespoon olive oil, lemon juice, and salt. ground black pepper, berries, chives, avocado, ginger powder and 9 more Stir to cool. Add comma separated list of ingredients to exclude from recipe. Feel free to swap out the vegetables listed for whatever looks freshest at your farmer's market or grocery store—we love pretty much any … Replace rice with couscous, farro, or barley… 2 tablespoons extra-virgin olive oil, divided, Back to Mediterranean Rice Salad with Vegetables. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 18 to 20 minutes. Diabetic Exchanges: 1 starch, 1 vegetable. Mix in zucchini, carrots, yellow bell pepper, and red bell pepper. 1 tablespoon olive oil, divided, Back to Mediterranean rice salad with Vegetables to your to your basis... To Mediterranean rice salad is a great summertime dish vinegar through the chopped green,... 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